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Food safety officers in all states and Union Territories have been asked to stop the unlicensed sale of Creatine Monohydrate — a popular supplement used by body builders. Though the protein supplement is not banned, associations representing body builders and doctors said unlicensed brands...

Most of us make the time to fill up our car if we’re low in gas, but few of us take the time to properly fuel up our bodies. We don’t let our cars run on fumes but so many of us push our bodies through exhaustion day after day. If you’re tired, you’re running on fumes. And unlike a car, we...

So, here’s what we are left with. Diet plays a large role in cancer Cancer is not caused by too much dietary fat Cancer is not caused by lack of dietary fibre Cancer is not caused by vitamin deficiency Cancer is tightly related to obesity While it may sound trivial, these 5 bits of knowledge...

We certainly know that a lack of sleep will actually prevent your brain from being able to initially make new memories, so it’s almost as though without sleep the memory inbox of the brain shuts down and you can’t commit new experiences to memory. So those new incoming informational...

Earlier this year, esteemed medical practitioner, Dr. Michael Greger, claimed that switching to a plant based diet was the equivalent of quitting smoking. So, if going vegan can do so much good for your body, does that mean eating meat and smoking can do equal amounts of damage? The Physicians...