• 24.04.2019

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    A Sustainable Nutrition Revolution Is What India Needs Today!

    More than 50 percent of women in India are anaemic and nearly 60 percent of children in the 6-23 months crucial age bracket are anaemic, hugely compounding the problem of malnutrition in the country. Good nutrition is good life. Healthy diets and good nutrition with adequate macro and micro...

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  • 24.04.2019

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    Are High Protein Diets Safe For People With Kidney Problems?

    Diets high in protein are usually recommended for people who are trying to lose weight. A high protein diet refers to a meal plan where protein contributes to around 50-55% or more of the calories. Typically, for all healthy individuals with no medical condition, a high protein diet is pretty safe...

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  • 24.04.2019

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    Protein Supplements: 5 Facts Based On Latest Studies

    If you’re a health buff that has decent knowledge about the ins and outs of food and the amount of nutrition you can get from them, then chances are, you know that protein supplements are a really useful nutritional aid. But did you know that not all protein supplements are alike? And there are...

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  • 22.04.2019

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    The key to a healthy diet: Protein and water

    Diets come and go. Advice on water, supplements, energy drinks, and food choices vary like the wind. There are two key principles, however, that have withstood the test of time in our clinic: Protein and water should make up most of your diet. Here is why. Fats and carbohydrates (sugars) are also...

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  • 22.04.2019

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    Lack of access to sufficient food may be damaging Indian children’s ability to learn

    There has been an impressive expansion in school enrolment in India since the early 2000s. Despite this, India is in the midst of a “learning crisis,” with improvements in learning, lagging behind increases in enrolment. Worldwide, India also has one of the highest rates of child undernutrition...

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