-
Protein at All 3 Meals May Help Preserve Seniors’ Strength | US News
04.08.2017
Eating protein at all three daily meals, instead of just at dinner, might help seniors preserve physical strength as they age, new research suggests.The Canadian study found that protein-rich meals evenly spread throughout the day staved off muscle decline, but did not increase mobility, in older people.
Source: Protein at All 3 Meals May Help Preserve Seniors’ Strength | Health Care | US News
admin
Nutrisattva is a protein innovation company focused on developing natural protein nutrition for individuals across age groups, nutritional needs, and lifestyles. Founded on the belief that the strains of urban living requires a natural, informed and convenience-based approach to good health, Nutrisattva develops products built on the knowledge of nutrition science, fitness and Ayurveda.
Latest Blog Post
- Sugary Drinks Linked to a Higher Cancer Risk
- The Latest Research on Protein and Muscle-Building
- 27 Health and Nutrition Tips That Are Actually Evidence-Based
- Tall order: More to good growth in toddlers than just measurements
- Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables
